Discover our services
If you're ready to start your health journey, book an initial 15-minute health history consultation with me in which you will have the opportunity to talk about your current issues/symptoms and the goals you’d like to accomplish for your health and well-being.
the reset
€379
1:1 Personalised Coaching – Tailored guidance throughout the 3-month journey.
Bi-Weekly 45-Minute Video Calls to track progress and adjust your plan.
Unlimited Support – Ongoing text and email access for questions, adjustments, and motivation.
Customised Nutrition & Lifestyle Plan – Based on your unique gaols and needs.
Supplement Recommendations – Targeted support for gut health, metabolism, and hormone balance.
Exclusive Resources – Handouts, Meal guides, gut-healing recipes, and wellness strategies.
the foundation
€149
1:1 Personalised Coaching – Tailored guidance throughout the 1-month journey.
Weekly private calls to track progress and provide tailored recommendations.
Contact support - via email.
Customised Nutrition & Lifestyle Plan – Focused on your unique goals and needs.
Exclusive Resources – Handouts, meal guidance, supplement recommendations, and wellness strategies.